The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the oral contraceptive depletes certain micronutrients so magnesium there's certain vitamin BS that are depleted uh it also affects the microbiome that data is not as strong but there seems to be some effect and there's also an increased risk of inflammatory bowel disease in autoimmune condition it increases inflammatory tone
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
birth control pills in particular combined oral contraceptives or for that matter use of combined estrogen and progesterone vaginal rings patches you name it any birth control that contains both estrogen and progesterone is actually well known to deplete the body of b vitamins zinc selenium magnesium and cause low level oxidative stress
these are going to deplete magnesium mineral selenium and b vitamins