Andrew Huberman· PhD
And growth hormone, of course, is involved both in muscle growth, but also growth and metabolism of all tissues, fat metabolism, and repair of various tissues.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And growth hormone, of course, is involved both in muscle growth, but also growth and metabolism of all tissues, fat metabolism, and repair of various tissues.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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growth hormone plays a very important role in many things but um improving repair of muscle damage is one thing that it's uh important for