Andrew Huberman· PhD
testosterone fluctuates across the day anyway so there already I mean there's other things that fluctuate it's like cortisol these hormones have Cycles
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
testosterone fluctuates across the day anyway so there already I mean there's other things that fluctuate it's like cortisol these hormones have Cycles
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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testosterone will be lower so it's generally highest in the morning and that will obviously depend on your sleep wake time when that's you know ideal the measure but if you google around for like you know testosterone overtime you can find a graph of you know they measured men and diurnal pattern it's a pretty big pattern pretty big swing 20-30 percent something yeah yeah