Andrew Huberman· PhD
so broadly speaking the ludal phase is associated with more cortisol more kind of Baseline levels of stress
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so broadly speaking the ludal phase is associated with more cortisol more kind of Baseline levels of stress
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Also um because of hormones, women will have more laxity of hormones at different times of the month that will be make them susceptible to different stresses. So I think you just have to be aware of the education side of it and and coaching through that.