The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it took me a few years to recover my period um through you know the um the process of reverse dieting the recovery diet um and allowing myself to gain some body fat and have a have offseason where I you know got an adequate amount of calories and was able to fuel my body to a point where you know my hormones are working and functioning as they should
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it took me a few years to recover my period — through you know the — the process of reverse dieting the recovery diet — and allowing myself to gain some body fat and have a have offseason where I you know got an adequate amount of calories and was able to fuel my body to a point where you know my hormones are working and functioning as they should