The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So you're probably getting the impression that cortisol and epinephrine are a bit of a double-edged sword. You want them elevated, but not for too long or too much. You don't want them up for days and days, and days, but you do want to have a practice in order to increase them in the short term.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
once again it's a question of how much and how long and the specific timing of release of cortisol and epinephrine as opposed to cortisol and adrenaline being good or bad they're terrific when they're regulated they are terrible when they're misregulated
so you're probably getting the impression that cortisol and epinephrine are a bit of a double-edged sword you want them elevated but not for too long or too much