Excessive fiber intake can negatively affect hormone levels. — Whalespan
Excessive fiber intake can negatively affect hormone levels.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“but if you are metabolically healthy i believe that a low fat high fiber diet is not going to do your hormones well and i think for many metabolically healthy individuals limiting carbohydrates too much can lead to decline in testosterone”