The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you don’t get your cortisol levels high enough in the morning, it can result in a “flattening” of the natural slope of cortisol decline in the afternoon, which in turn makes your evening and nighttime cortisol too high, has you waking up in the middle of the night, etc.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's inversely the amplitude of the morning cortisol spike is inversely related to the amplitude of the evening cortisol Spike and high evening cour is law is associated with middle of the night waking