The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you are not getting adequate calories from high quality sources hormones like testosterone and estrogen will suffer this is one of the reasons why women will stop having their periods if they're not ingesting enough calories this is one of the reasons why testosterone levels will drop if people are not ingesting enough calories
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So one reason for your low testosterone may be inadequate calories as i talked about earlier or inadequate carbohydrates