Excessive daily exercise, especially with dropping testosterone, may necessitate reducing training frequency.

“So like a an acute and I'm defining acute as like a couple of days or a couple of weeks of something like testosterone going down early in a training phase. It's very normal. It might stay the same, but it might come down a little bit. And if it does come down a little bit, I'm not stopping training. I'm not backing off unless we're seeing signs of like extreme fatigue or pain or whatever. But that little bit of like short-term what looks like a negative thing is not. It's a normal physiological response.”