The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
these molecules for those of you that are interested are what called lipophilic which just means that they like fatty stuff they can actually pass through fatty membranes and because the outside of cells as well as the What's called the nuclear envelope where all the DNA contents and stuff are are stuffed inside are made of a of a of lipid of fat these steroid hormones can actually travel into cells and then interact with the DNA of cells in order to control gene expression
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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as you pointed out these are you know steroid hormones are lipids they can cross cell boundary cell membranes and once they bind to the receptor the receptor bound to the hormone is transllocated into the nucleus where it finds stretches of DNA that it recognizes it sort of sits on them binds them and then changes or regulates gene expression of what we call target genes.
these steroid hormones, testosterone and estrogen are very interesting because they can have immediate effects and they can also change gene expression.