The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
a woman's going to stop menstruating at some point, her estrogen goes down. Why don't we just give her estrogen? 'Cause that's clearly going to help with some of the symptoms of menopause. So what do women experience when they go through menopause? The first symptoms are what are called vasomotor symptoms. So this is usually in the form of night sweats, hot flashes.
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so it became you know well known in the 50s that okay a woman's gonna stop menstruating at some point her estrogen goes down why don't we just give her estrogen because that's clearly going to help with some of the symptoms of menopause so what what do women experience when they go through menopause the first symptoms are what are called vasomotor symptoms so this is usually in the form of night sweats hot flashes so and depending on the woman this can be really significant right these are women who can have a hard time sleeping they can be having hot flashes during the middle of the day they can wake up soaked in a pool of sweat um those tend to pass after a couple of years