Andrew Huberman· PhD
Fragrance free is what you want.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Fragrance free is what you want.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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any fragrance product if fragrance is no perfume no lotions soap with fragrance right even essential oil fragrances like essal oil is a tricky right it's a mix it's a mix yeah so I I'm I'm going to that's guarded but but anything you know spray deodorants roll on deodorant laundry detergent yep in shamp and any if you can smell it it's probably affecting your hormones
don't use any product with fragrance for example that's a major source of exposure to Thad any product any fragrance product if fragrance is no perfume no lotions soap with fragrance right even essential oil fragrances like essal oil is a tricky right it's a mix it's a mix yeah
When it comes to other products, scented products have a lot of phalates in them, and then that's an endocrine disrupting chemical.
it's clear that all the fragrances in this store which waft out into the mall you can literally smell them in the mall here from the store there are phades they're compounds that we know are xenoestrogens endocrine disruptors that get stuck on your skin in your nose on your clothes absorb into your body and then disrupt your hormones
do not put lotions on your body do not use perfumes with phalates if you want your hormones to be optimal
those phalates carry the fragrance and they stick to your skin and they stick to your clothes well those phalates are endocrine disruptors