Rhonda Patrick· PhD
we're very biased towards injections um I think they're far more consistent um I think you know you have variable absorption and it doesn't just vary by individual it varies by time a day so you know for example like if you're if you just finished a workout and you're sweating and even if you go and have a shower you're still kind of in a less absorptive State than maybe if you're cold um you know what part of your body do you put it on do you have to exfoliate the skin first you have hair on the skin you know you want to put it on an area that doesn't have hair there's just more issues with it