Andrew Huberman· PhD
And there's a lot of messaging out there that is sort of telling women if you don't take hormone therapy you're doomed. That's not accurate. and some women can't take hormone therapy. So, we we need to kind of hold two truths where this is is really powerful and can be really effective for symptoms. Perhaps down the road we'll learn that it has these other other benefits or it could go the other direction. You know, we've uh we don't know. but prematurely making claims about all of these benefits that it's going to, you know, improve your your lifespan, increase longevity, prevent disease. That's not accurate and women need to understand that something can be really valuable but not a panacea, right?