Andrew Huberman· PhD
those three brain areas include areas of the brain that are involved in thinking what we call cognition areas of the brain that are related to what are called effective states which is just kind of a more General category that includes emotions okay if you saw the hubman Lab podcast episode that I did with Lisa Feldman Barrett she explains beautifully the distinction between affect States and emotions but these are brain areas that basically relate to what we are feeling or how we're perceiving our environment and how we're reacting to it these sorts of things and then there's a third category of brain areas that most robustly communicates with the adrenals and these are a collection of brain areas that are all involved with movement of particular areas of our body these areas are broadly referred to as the motor Network