Andrew Huberman· PhD
However, people who are already very lean, who get excessively lean, you can disrupt testosterone levels dramatically.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
However, people who are already very lean, who get excessively lean, you can disrupt testosterone levels dramatically.
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you can become too lean I think that to a point lean this correlates with overall health and then it completely crumbles and falls apart when you get too low that is something that would probably not have been advantageous evolutionarily