The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think the menstrual cycle is probably the only other thing that kind of Springs to mind and um there's been a lot more um information becoming available on um that topic as it relates to um hypertrophy outcomes and strength training and again there's probably four studies um that are you know high quality at the moment that I can think of that um again tend to be kind of on the fence
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.