The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So, I think the important point here is that those cortisol increases are normal and necessary. It it's also necessary for blood pressure regulation, blood glucose regulation. That's important for exercise. And th those acute fluctuations are not contributing to fat storage or inability to lose fat.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's really interesting how much cortisol plays a role in this I agree of cortisol plays a major role in it we know this from all the data from the Whitehall study in terms of stress you know that workers are under etc and shift workers you know really have problems with cortisol