Andrew Huberman· PhD
although too much cortisol is a Bad Thing indeed not enough cortisol is an equally bad thing indeed
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
although too much cortisol is a Bad Thing indeed not enough cortisol is an equally bad thing indeed
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
however the word stress shouldn't stress you out because you need cortisol cortisol is vit you don't want your cortisol levels to be too low it's very important for immune system function for memory for not getting depressed you just don't want your cortisol levels to be too high and you don't want them to be elevated even to normal levels at the wrong time of day