Andrew Huberman· PhD
you don't wanna completely eliminate your estrogen, that it can create all sorts of bad effects on libido and cognition, et cetera
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you don't wanna completely eliminate your estrogen, that it can create all sorts of bad effects on libido and cognition, et cetera
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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a lot of people think that oh in males you know having very high testosterone and low estrogen is actually ideal it's actually not ideal if you want to keep your libido anything that lowers your estrogen too far is going to reduce your libido you don't want estrogen too high but you also do not want it too low