Paul Saladino· MD
my free testosterone was 64. in july of 2020 all of these improved significantly with inclusion of carbohydrates in my diet
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
my free testosterone was 64. in july of 2020 all of these improved significantly with inclusion of carbohydrates in my diet
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with the inclusion of carbohydrates my brain has to work less hard to get my thyroid to make the thyroid hormones that it needs and both subjectively and objectively the thyroid hormone status appears to be improved with the inclusion of carbohydrates in my diet
tsh is down significantly
and like i said my hormones are back to where they should be with an accompanying libido