Andrew Huberman· PhD
The testosterone conversation gets a little bit trickier because right now it's really only kind of proven to be effective for low sexual desire, low libido in women. And so there are a lot of people who are experimenting with it for other reasons. But we need to remember that the testosterone levels that that people are are using or should be using for for this kind of supplement are fairly low because you're trying to to treat to low normal. And then if you start to go beyond that low normal, then we can get a lot of those unwanted side effects that we would get if we were taking testosterone for the bodybuilding purpose. And so you might see voice deepening or unwanted hair growth or we so that's typically why I if you're a woman you you'd only want to use this in really low doses