The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
They talk about what is hypertension. Anything over 120 over 80 is really hypertension at this point. You should not have blood pressure of 120 over 80, and if you look at the Mayo Clinic, they do break this down into primary and secondary hypertension, with secondary hypertension have the having the potential causes that I mentioned earlier, though they do add obstructive sleep apnea, which I think is a good thing to be aware of.
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my take on this now is different than it was 15 years ago and that is that 120 over 80 is normal no matter where you are in life and that anything above that is abnormal
my take on this now is different than it was 15 years ago and that is that 120 over 80 is normal no matter where you are in life and that anything above that is abnormal