Andrew Huberman· PhD
that's typically when people get sick because the immune response is blunted as the stress response starts to subside.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
that's typically when people get sick because the immune response is blunted as the stress response starts to subside.
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this is why often people observe that they go through a very stressful period of life and then they go on vacation and they get sick or they're taking care of a loved one and you know that person either gets better or passes away or you know they some ending to that caretaking and then they get sick
Many of us are familiar with the experience of work work work work work or taking care of a loved one or stress stress stress stress stress then we finally relax maybe we even go on vacation like oh now I'm finally going to get the break and then we get sick and that's because the adrenaline response crashed and your immune system crashed with it