Muscle functions as an endocrine organ secreting myokines, such as interleukin-6, which possess anti-inflammatory properties.

“IL6 doesn't increase it's when you stop exercising boom you get this beautiful spike of IL6 and then you ask where is what is that so IL6 is a cytoine right it's a a cellular signaling system. Uh, and then IL6 goes to your fat and then it says we need energy like lipolysis chop out those you know lipids that's stored in your fat release that in the blood because the liver needs it to make glucose and then the IL6 goes to the liver as well and then tells the liver make glucose because the muscle is depleted right”