Andrew Huberman· PhD
I think there is too much uh emphasis now on blood sugar spiking or um we don't know
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I think there is too much uh emphasis now on blood sugar spiking or um we don't know
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
people worry in the online community that any Spike quote unquote in blood sugar is bad for them well I think that it's more important to consider the total AUC the area under the curve