The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and at the end of i think two months i checked my fasting insulin and my fasting insulin on a carnivore diet was probably 3.5 micro iu per ml and a fasting my fasting insulin which is the best metric that i think people can easily get of metabolic health on this carbohydrate diet containing at least 100 grams to 150 or even 200 grams of carbohydrates a day is three so my fasting insulin doesn't change at all on this diet
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and my fasting insulin on a carnivore diet was probably 3.5 micro iu per ml and a fasting my fasting insulin which is the best metric that i think people can easily get of metabolic health on this carbohydrate diet containing at least 100 grams to 150 or even 200 grams of carbohydrates a day is three
my fasting insulin was 2.4. With tons of fruit, I'm probably eating over 200 g of carbohydrates now from fruit and honey, and my fasting insulin remained 2.4. I remained very insulin sensitive despite as I've always said.