The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so you either want to get majority of your calories from carbohydrates for the majority or calories from fat that's my opinion I think if you try and come and those two we often run into problems if there is a caloric surplus if there's a caloric deficit you'll be fine but in this caloric surplus if there is a mixing of macronutrients that I think appears to lead to insulin resistance
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if there is a mixing of macronutrients that I think appears to lead to insulin resistance