Bryan Johnson· Author
Glucose levels increase by +45mg/dL at 30 minutes (following a McDonald’s Big Breakfast with hotcakes and a biscuit) , then dip to baseline at 1 & 2 hours. This means a sugar high is followed by a sugar crash, renewed hunger
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Glucose levels increase by +45mg/dL at 30 minutes (following a McDonald’s Big Breakfast with hotcakes and a biscuit) , then dip to baseline at 1 & 2 hours. This means a sugar high is followed by a sugar crash, renewed hunger
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Check out this 1,340 calories. Honestly surreal people eat this. This is not Oh, man. I just feel so bad for the body when this goes in. This uh can't be doing good things inside. 41 g of added sugar. It's going to spike blood glucose. It's going to increase fat storage. And the kicker, it's going to make you hungry again.