Andrew Huberman· PhD
But for most people that don't have diabetes, the important thing is to manage glucose, to keep it in that euglycemic range.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But for most people that don't have diabetes, the important thing is to manage glucose, to keep it in that euglycemic range.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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for most people that don't have diabetes the important thing is to manage glucose to keep it in that ug glycemic range and there are a number of different ways to do that some of them are behavioral some of them are diet-based and some of them are based on supplements or prescription drugs