In a low insulin state, adipocytes release palmitate, signaling muscle to refuse glucose and spare it for the brain, testes, and kidneys, utilizing ketones instead.

“that's the saturated fat your body makes when you're having excessive carbohydrate as per Professor vorlix work you know the sixteen one goes up and then I taught well why would you take that as a supplement and I realized well that's a signaling molecule so it increases adiponectin and does a lot of beneficial things so it could be a good thing a very good thing to take omega seven but ironically in a twisted kind of twist of irony it's the bad fat that your body makes when you take excess of carbohydrate and you know what may even make sense Paul when you're making a lot of pimento oleic acid because you're eating too much carbohydrate which is causing lots of problems it may then be signaling to try and reduce insulin resistance by the very fact of its own manufacturer”

“in a low insulin state the adipocyte is going to release parts because it's not seeing a lot of insulin signaling it's the insulin signaling at the level of the adipocyte that determines whether it's going to release palmitoleic acid or palmitate”

“palmitoleic acid versus palmitate and so these are both 16 carbon fatty acids and one of them is an unsaturated fatty acid and one of them is a saturated fatty acid”

“if the adipocyte is full meaning that if we eat carbohydrates and fat together and the adipocyte is just absolutely chock full of extra fat it expands it starts to release palmitate which induces insulin resistance right but it at the level of the muscle”