Paul Saladino· MD
and then we also have things like refined grains which carry with them also problems with starches and the fibers especially probably the soluble but perhaps other insoluble fibers that can damage the human gut and we know that when you damage the human gut you're going to get inflammation and inflammation more specifically looks like things that are named endotoxin AKA lipop polysaccharide and that is at the root of many chronic illnesses