Metabolically unwell individuals experience greater blood sugar spikes from fruits and honey and should limit these foods.

“obviously if you're diabetic if you're obese if you're metabolically unwell your body is not going to handle sugar as well as somebody who's metabolically healthy”

“The problem is that if you look at people who are metabolically unwell, they don't handle the fruit and honey as well, meaning they get more blood sugar spikes. And so, yeah, they should probably limit those things.”