Insulin resistance is primarily caused by seed oils and processed sugars, not by non-processed carbohydrates like raw honey or fruit.

“blood sugar did not i should say sugar fructose glucose in whole food form did not cause that it doesn't cause it”

“what causes pathological insulin resistance seed oils and processed sugars i think that that can lead to some degree of insulin induced insulin resistance but also metabolic insulin resistance metabolic dysfunction through more complex mechanisms that are beyond the scope of this podcast”