Controversial Thoughts: Your skin issues are related to your diet!!

PS

Paul Saladino19m · 2021-03-19

Claims Made

32

Claims Supported

32

Support Rate

100%

Support rate

32 of 32 claims supported

32 supported0 partial / not

Claims from this content

27

Well SupportedHeart and Soil's 'Skin Hair and Nails' product, containing trachea and scapular cartilage, liver, and bone marrow, is beneficial for skin, hair, nails, bones, and joints.Well SupportedAvoiding insulin resistance can be achieved by not eating processed foods, especially processed carbohydrates in conjunction with vegetable oils.Well SupportedFresh beef liver is nutritionally superior to desiccated organ supplements in capsule form, but capsules are a viable alternative if fresh liver is unavailable.Well SupportedThe most nutrient-dense animal foods are meat and organs, and eliminating vegetables while focusing on these and fruits can lead to significant health improvements.

Discussion

Native comments, Twitter mentions, and Reddit threads about this content — surfaced together so the conversation isn't fragmented across platforms.

M

Share your read of this content…

Posting publicly as you · linked to your social profiles

Sort by:

AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Well Supported

Paul Saladino's eczema and asthma improved significantly after adopting a carnivore diet, eliminating plant and fungal foods.

Well SupportedAnimal-based and carnivore diets have led to significant improvements, including complete reversal, in conditions like ulcerative colitis and eczema.

Well SupportedIndividuals who are very insulin resistant may not tolerate carbohydrates well, suggesting a need to limit them until insulin sensitivity improves.

Well SupportedFructose in whole foods like honey and fruit does not cause insulin resistance or metabolic harm.

Well SupportedRed meat is not inherently inflammatory and can have anti-inflammatory effects in a canine model.

Partially SupportedInsulin resistance is primarily caused by seed oils and processed sugars, not by non-processed carbohydrates like raw honey or fruit.

Partially SupportedA carnivore diet can significantly improve eczema, with plants reintroduced later to assess tolerance.

Partially SupportedJoe Rogan has reported improvements in vitiligo when following a carnivore diet and later an animal-based diet that includes some fruit.

Partially SupportedDietary changes to a carnivore or animal-based diet have been observed to significantly improve various skin conditions.

Partially SupportedA raw meat diet improved gene expression profiles in dogs with inflammatory conditions.

Partially SupportedReturning to a species-appropriate diet, potentially including animal-based foods and less toxic plant foods, may be beneficial for atopic dermatitis and acne.

Partially SupportedHumans need the same amino acids and vitamins found in raw meat-based diets that improve skin barrier function in dogs.

Partially SupportedAn animal-based diet consisting of meat, fruit, honey, and raw dairy can correct insulin resistance and improve skin issues due to nutrient intake.

Partially SupportedDogs fed a non-processed, high-fat, raw meat-based diet with organs showed upregulated genes related to lipid metabolism and keratinocyte function, and improvements in skin barrier function, innate immunity, and decreased oxidative stress compared to dogs fed commercial kibble.

Partially SupportedThere is a relationship between female acne and insulin resistance, independent of hyperandrogenemia.

Partially SupportedAcne is increasingly viewed as an inflammatory disease of the skin, rather than solely a bacterial overgrowth.

Partially SupportedDermatologists should consider checking for insulin resistance through fasting insulin, postprandial glucose, C-peptide, or CGM in acne patients.

Partially SupportedAnti-insulin drugs may serve as an adjunct treatment for acne, but correcting insulin resistance is recommended.

Partially SupportedA raw meat-based diet can be anti-inflammatory, improve oxidative stress, and provide unique nutrients that benefit skin barrier function.

Partially SupportedThe keratinocytes and epidermal cells of human skin are similar to those of dogs, suggesting a species-appropriate diet can improve skin health.

Partially SupportedLeptin and insulin levels correlate in individuals with insulin resistance, and alterations in leptin signaling are associated with acne.

Partially SupportedCertain plant foods, such as chaga and reishi mushrooms, may trigger atopic dermatitis in susceptible individuals.

Partially SupportedA species-appropriate diet of raw meat, organs, and bones can improve skin conditions like atopic dermatitis.