The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so impact eating animals and I experienced improvements in my health I was pretty much organic paleo for about ten years strictly organic paleo but I never got rid of my eczema huh right and that xmo was probably the best blessing I've ever had because it's signaled to me personally and this is my anecdote that there was still something going on in my body that wasn't right I still had some autoimmunity I still had some chronic inflammation under the surface
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my eczema went away about about nine months ago when I started doing carnivore about a year yeah
so that was eventually how sort of the light bulb went on and the carnivore diet became my focus
When I went carnival or I was like man I I just felt so clear-headed and I just felt better you know I had more mental clarity and more emotional resilience and I thought there's something to this like those plant compounds were really I mean this is just my NER right it's obviously biased but yeah I was like you know I think those plant compounds were affecting me negatively
one of the big reasons that i started a carnivore diet in the first place three years ago or so was because my eczema was out of control it was horrible
i cut them all out and that was really eye opening for me because the eczema completely got better my actually emotional stability like i didn't really feel like i had issues with anxiety depression but i felt better emotionally as well
2018 2019 carnivore diet just meat fat and salt for about a year and a half helped me understand what was causing my Eczema fixed the eczema