Paul Saladino· MD
diets high in either animal or plant protein reduce liver fat independent of body weight they reduce markers of insulin resistance they reduce hepatic necro inflammation
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
diets high in either animal or plant protein reduce liver fat independent of body weight they reduce markers of insulin resistance they reduce hepatic necro inflammation
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