Paul Saladino· MD
I noticed that I forgot to eat carbs um one of the things that I forgot to mention about Ramona bant is that uh you get a carbohydrate craving so I tried a low carb diet and never been able to get over the carbohydrate cravings and what happened was I just forgot to eat carbs for a week and at the end of the following week I had a sandwich on whole wheat bread and I had a horrible reaction to it