Andrew Huberman· PhD
what is very important that the cells of your body and in particular the cells of your nervous system not experience levels of blood glucose that are too high or too low so-called hyperglycemia or hypoglycemia
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what is very important that the cells of your body and in particular the cells of your nervous system not experience levels of blood glucose that are too high or too low so-called hyperglycemia or hypoglycemia
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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