Andrew Huberman· PhD
non-caloric sweeteners can wrap our arms around all that entire category unless we need to distinguish among the different participants in that category
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
non-caloric sweeteners can wrap our arms around all that entire category unless we need to distinguish among the different participants in that category
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but but there is indeed some some sweeteners in some studies do do result in that phenomenon you described the calic insulin response
there's several met analyses now to show that that doesn't happen with any of the sweeteners that we know of