Paul Saladino· MD
and if you've got a proper microbiome and you've been a long time on the low-carb diet no refined carbs no issues good microbiome the fat won't necessarily perform that function or be problematic however if you're a insulin resistant or diabetic apoe4 and you have sustained metabolic damage and you may have dysbiosis as well then you may see signals with saturated fat and it's something to be careful with