Paul Saladino· MD
what happens to people when they go fully zero carb is the fasting blood sugar is actually higher than it is when they're eating carbohydrates because you become physiologically insulin resistant and you have a higher vasodilation
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what happens to people when they go fully zero carb is the fasting blood sugar is actually higher than it is when they're eating carbohydrates because you become physiologically insulin resistant and you have a higher vasodilation
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