Bryan Johnson· Author
Fasting Glucose is 103 mg/dL, is slightly elevated and normal with the context of elite level HBA1c (5%), low fasting insulin (2.8 uIU/mL) a great LP-IR score (<25), and excellent 3 day, 24/7 average glucose of 94 md/dL.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Fasting Glucose is 103 mg/dL, is slightly elevated and normal with the context of elite level HBA1c (5%), low fasting insulin (2.8 uIU/mL) a great LP-IR score (<25), and excellent 3 day, 24/7 average glucose of 94 md/dL.
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better blood sugar control than 99% of 18-25
lower blood glucose than 98% of 18-25