Andrew Huberman· PhD
we know from uh the white head White Hall study that insulin especially postprandial insulin fasting insulin too can change years and years before you get a change in glucose
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we know from uh the white head White Hall study that insulin especially postprandial insulin fasting insulin too can change years and years before you get a change in glucose
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even if you have normal fasting glucose and fasting insulin but that early sign of elevated postprandial insulin is really that early sign of insulin resistance that will then lead to postprandial glucose elevations and even that can still exist in the presence of normal fasting glucose
these signals occur before post prandial insulin goes up certainly before fasting insulin goes up and decades before glucose goes up