The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I try personally to avoid any oil with larger amounts than two to three percent of linoleic acid in my diet... I think you would be better served by doing things like Tallow or ghee or butter to get those levels of linoleic acid down more in your diet especially depending on what your Baseline time level of linoleic acid in your fat cells and your adipocytes are and what your insulin sensitivity is
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I try personally to avoid any oil with larger amounts than two to three percent of linoleic acid in my diet egg yolks have more linoleic acid than that but I don't use olive oil for that reason
this is one of the reasons I'm such a fan of things like Tallow or ghee or butter they are animal fats with two to three percent linoleic acid in them relative to higher levels of linoleic acid and things like Olive