Paul Saladino· MD
excess hunger = potential weight gain and insulin resistance etc…
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
excess hunger = potential weight gain and insulin resistance etc…
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
remove artificial sweeteners do not mess with this stuff guys and yes this means Stevia and yes this means monk fruit until we have data to show those are any different you are mismatching a sweet taste with a caloric presentation and I believe that is going to cause metabolic arrangement in humans
though this paper is just with sucralose I have concerns that the same thing may be happening with all the other artificial sweeteners at least from that class that I mentioned because of the way that it creates a mismatch in your body
I don't think monk fruit is good for humans and I think that this could be causing a Divergence and a derangement in insulin sensitivity if you are eating those foods with presented other carbohydrates
do not mess with this stuff guys and yes this means Stevia and yes this means monk fruit until we have data to show those are any different you are mismatching a sweet taste with a caloric presentation and I believe that is going to cause metabolic arrangement in humans
there's neural signaling at the level of the gut that says this is sweet but the amount of carbohydrates or the amount of nutrients this being calories from the sugars are not lining up and that causes your body to go Haywire
Stevia and monk fruit we don't have the data but we know that Stevia will change the gut Flora will interrupt Quorum sensing in the gut Flora that worries me a little bit and monk fruit is concentrated mides from the monk fruit these Ides are a small percentage of what comes out of the monk fruit and in studies they look to trigger insulin secretion with no calories which is something that could also be potentially confusing for the human body's physiology around sugar