Andrew Huberman· PhD
I mean one it sounds like is accumulating too much fat yeah so energy imbalance would be an enormous one inactivity or insufficient activity is probably the single most of important
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I mean one it sounds like is accumulating too much fat yeah so energy imbalance would be an enormous one inactivity or insufficient activity is probably the single most of important
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
energy imbalance would be an enormous one inactivity or insufficient activity is probably the single most of important