Paul Saladino· MD
just taking it separately you get the anti diabetic and the pro adiponectin effects but without eating the carb or doing about things you're just getting a net positive
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
just taking it separately you get the anti diabetic and the pro adiponectin effects but without eating the carb or doing about things you're just getting a net positive
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.