Andrew Huberman· PhD
So it does appear that iodine supplementation or getting sufficient iodine from food, either works, is associated with reduced levels of c-reactive protein in the blood and an anti-inflammatory effect.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So it does appear that iodine supplementation or getting sufficient iodine from food, either works, is associated with reduced levels of c-reactive protein in the blood and an anti-inflammatory effect.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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